Episode 148: Ask a Coach: All Emotions Have a Shelf Life

Episode 148: Ask a Coach: All Emotions Have a Shelf Life

Published on: 13/11/2023

Do you feel more antsy in your physical body as you view less porn? Maybe you can’t stop bouncing your legs or find yourself constantly fidgeting, and maybe it’s leading to a strong urge to view porn so you can stop feeling so antsy.

Episode 97: When You Don’t Believe You Can Do It

Episode 97: When You Don’t Believe You Can Do It

Published on: 21/11/2022

Can you guarantee success? The truth is, no one else can guarantee success for you, but you can make it a certainty for yourself. Nobody else out there can do the work for you. This is all about taking responsibility for your own healing, and cultivating a mindset that makes success inevitable.